Services
Individual Counseling
Individual Counseling
Our individual counseling services are designed to help you overcome personal challenges and achieve your goals. Our licensed counselors provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies for positive change.
Couples Counseling
Individual Counseling
Our couples counseling services can help you and your partner improve communication, resolve conflicts, and build a stronger relationship. Whether you are facing challenges related to intimacy, trust, or other issues, our experienced therapists can help you work through them and achieve greater satisfaction in your relationship.
Christian Counseling
Christian Counseling
Christian counseling integrates evidence-based practices with Biblical principles and values to provide therapeutic support and guidance.
Specialized Training
Eye Movement Desensitization & Reprocessing (EMDR)
Eye Movement Desensitization & Reprocessing (EMDR)
Eye Movement Desensitization & Reprocessing (EMDR)
EMDR is a structured therapy that encourages the client to briefly focus on the trauma memory while simultaneously experiencing bilateral stimulation (typically eye movements), which is associated with a reduction in the vividness and emotion associated with the trauma memories.
Perinatal Mental Health
Eye Movement Desensitization & Reprocessing (EMDR)
Eye Movement Desensitization & Reprocessing (EMDR)
Perinatal mental health refers to the mental health of individuals during pregnancy and the postpartum period. It encompasses a range of emotional and psychological experiences that individuals may encounter during this time, including mood disorders such as depression and anxiety. Perinatal mental health issues can affect both expectant parents and new parents, and they can vary in severity, from mild to severe conditions.
Behavioral Health for Service Members & Veterans
Our licensed counselors received specialized training on military culture, the deployment cycle, and treatments that have shown to be effective with military-connected clients.
Holistic Approach
Incorporates evidence-based therapeutic approaches with nutrition, diet, exercise, spiritual practices, stress management, relaxation strategies, and healthy sleep hygiene practices to manage overall mental health and wellness.
